Hi y'all

I know its been a while i posted on here.

i have been busy with finals and all. I had to create a little time for this post.

This is just a short write up about something i was dicussing with my friend today. We were talking about someone that is apparently into the fitness biz. She was like the babe is not even skinny despite all the exercises she has been posting about. THIS, got me thinking. Do we exercise to be skinny? To lose weight? Because it's the 'in' thing? or because we want to  be fit?. 

Personally, i exercise because i want to be fit.I hate seeing lose skin. I believe the results you would get are tailored to your desires. 

Did you exercise today?

Have you tried some healthier alternatives this week?